Only 5 spots left
Tuesday 10/20 - Power Flow Pilates Class - Coppermine Harbor East 6:15pm
- Tue, Oct 20, 6:15 – 7pm
Member
Free
Save $15
Non-member
$15
Standard
Free
for members$15 per person
The Gist
A dynamic fusion of classical Pilates and modern strength training designed to energize your body and focus your mind. This class emphasizes core stability, controlled movement, and functional strength while incorporating seamless transitions and some burn in between. Expect improved posture, enhanced flexibility, and a stronger, more balanced body. Suitable for all levels with options for progression and modification.
Please arrive early and Self check-in through the Volo App!
This class is free for Volo Pass members! Become a member today!