Adult Flag Football Leagues in New York City
Jump in by program type
Where we play Flag Football in New York Metro Area
Play flag football in New York Metro Area across 5 neighborhoods including Chelsea, Hoboken, Lower East Side, Upper East Side, Williamsburg. Volo hosts games at 6 venues across the area.
How you'll play
Leagues
Weekly games and playoffs. Sign up solo, with friends, or a full team — you'll play a game every week.
Sign upDrop-ins
Sub in for a single league game. Try a new sport or join friends without the season-long commitment.
Find a drop-inPickups
Just show up. We handle the teams and gear. Perfect for spontaneous play and packed schedules.
Find a pickupCorporate

Turn coworkers into teammates. Boost morale with a fun, weekly game that brings the office together.
Corporate LeaguesWhy play Flag Football?
Never got the chance to pursue your dream of becoming a star flag football player? Today’s your lucky day! NYC Social hosts flag football leagues in Chelsea, Lower East Side, and more neighborhoods around the city. Our NYC Social coed flag football leagues allow for everyone to get involved and to meet new people! Here at NYC Social we strive to make our leagues a social atmosphere for everyone. What better way to do that than to play flag football in New York? After your game, we’ll head over to one of our sponsor bars for a post-game celebration!

Ready to play?
Flag Football in New York Metro Area starts here
Sign up solo or with friends — we'll handle the rest. Teams, venues, refs, and a post-game spot are all set.
Join a Flag Football LeagueHow we play Flag Football
4 formats available
5v5
6v6
7v7
8v8
Flag Football in New York Metro Area FAQ
Your Questions, Answered
The mission of this Volo Sports Player Code of Conduct (“Code of Conduct”) is to create a guideline for our players and community to follow these core components: Kindness, Respect, Sportsmanship, Fair Play, Honesty, Player Safety, and a Welcoming Environment. This Code of Conduct is designed to respect and protect the players, teammates, staff, opponents, neighbors, referees, and any community member associated or impacted by our sport and social activities. We look to hold our Volo community to a high standard and by working and/or playing with our organization, you acknowledge and agree to abide by our Player Code of Conduct. Violations of the Code of Conduct, as determined by Volo staff within their sole and absolute discretion, will result in disciplinary action up to and including suspension -- either temporarily or permanently – without a refund. Volo players who exhibit unruly, dangerous, or inappropriate behavior in violation of our Code of Conduct will be removed from game play by Volo staff, and any and all further disciplinary action may be taken. Code of Conduct for Players I will be kind. I will demonstrate good sportsmanship, win or lose. I will be honest, fair, and respectful to players, staff, officials, spectators, and neighbors at all times. I will respect the decisions of officials and team captains, and maintain a respectful tone in discussions with my captain, opposing team, staff, officials, and/or referees. I will help maintain and keep all equipment at the facility/park/venue in good condition and ensure that I leave the facility/park in as good or better condition than when I arrived. I will follow all safety protocols of the program, including checking in with my individual QR code. I will not belittle, ridicule, bully, intimidate, or harass anyone involved in Volo sports and/or social activities in public, private, in-person, or online. I will never physically touch anyone in an aggressive or inappropriate way. I will not engage in any violence, verbal threats, or use any profanity in a derogatory way. I understand that I may be financially liable if it is determined that I intentionally damaged venue property or Volo equipment. I will respect and adhere to all rules laid out by the venue hosting Volo programming. This applies to attire, ID verifications, and responsibility for damaged property
Each league has a different roster size and gender requirement and is outlined in the details for those leagues.
Registration fees are dependent on location and day of the week, so be sure to check the league details carefully. After you sign up, everything else is taken care of for you. Your registration includes league shirt, referees, venue costs, insurance, equipment, prizes, league management and so much more! Don’t forget, when you sign up with NYC Social, your league registration helps provide free youth sports programs in New York through the Volo City Kids Foundation. #playwithpurpose
Each league has a different roster size and is outlined in the details for those leagues. If you and your crew don’t have a full roster, we’ll merge you with another small group. FYI – merged teams generally have extra players to protect against forfeits. If you’d like to make sure you have a larger or smaller team, you can register as a prepaid team which allows you determine the amount of players on your team.
We are all about being social here at NYC Social! We offer both coed divisions. Our leagues are either 8v8, 7v7 or 6v6. Check each league for specific information on the NYC Social flag football page or shoot us an email if you have questions!
A premiere, FUN experience! Plan to arrive at the court 10-15 minutes before game time to meet up with your teammates and get ready to play in your NYC Social flag football league. Make sure you pencil us in for 45 minutes in duration with 2 twenty-four minute halves unless stated otherwise in the league details due to time/permit constraints. Once your game ends, the night is just beginning. Head to your sponsor bar for drink specials and a chance to meet everyone in your league.
View the official Flag Football rules, format, and game details on our rules page.
Check out more activities in New York Metro Area
Volo's flag football leagues bring the game to New York Metro Area, offering adult recreational players a chance to showcase their skills and enjoy the camaraderie of playing on a flag football team. Whether you're looking to join a coed flag football league, play in a men's flag football league, or compete in a women’s flag football league, we have something for everyone. Available on weeknights or weekends, Volo flag football leagues are designed to fit into your busy schedule. Join us in New York Metro Area for the best in adult recreational flag football, where community and passion for the game come together.


