DC's Best Flag Football League
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Where we play Flag Football in Washington DC
Play flag football in Washington DC across 4 neighborhoods including Adams Morgan, National Mall, Shaw, Union Market. Volo hosts games at 4 venues across the area.
How you'll play
Leagues
Weekly games and playoffs. Sign up solo, with friends, or a full team — you'll play a game every week.
Sign up
Drop-ins
Sub in for a single league game. Try a new sport or join friends without the season-long commitment.
Find a drop-inPickups
Just show up. We handle the teams and gear. Perfect for spontaneous play and packed schedules.
Find a pickupCorporate
Turn coworkers into teammates. Boost morale with a fun, weekly game that brings the office together.
Corporate LeaguesWhy play Flag Football?
Get active with our flag football leagues in DC, where you can play under the lights or on the National Mall to compete for the championship title! Our coed Flag Football Leagues allow everyone to get active and meet new people. We play on some of the best turf fields all across the city. Here at Volo, we strive to make our leagues a social atmosphere for everyone. What better way to do that than to play in the DC Flag Football League?
Ready to play?
Flag Football in Washington DC starts here
Sign up solo or with friends — we'll handle the rest. Teams, venues, refs, and a post-game spot are all set.
Join a Flag Football LeagueHow we play Flag Football
4 formats available
5v5
6v6
7v7
8v8
Flag Football in Washington DC FAQ
Your Questions, Answered
volosports.com/rules
Yes! Each team for coed can have a maximum of 5 males on the field. The minimum required players are 5 total players.
The minimum number for a football team is 14 players for coed and 12 for men's. If you do not reach team status fear not, we will merge you with other groups to hit the minimum. We typically keep merged teams larger to protect against forfeits. Want a larger or smaller team then normal? You can register as a prepaid team to have as many or as few players on your roster.
Tons of fun! On game night you’ll want to arrive 10-15 minutes before your game to meet your teammates and get ready to play. Game play is 40 minutes total consisting of two 20 minute halves. After your game ends head to our sponsor bar for your drink specials and getting to know your fellow football players!
Depends on what style you’re playing! Our coed football teams are required to have a minimum of 14 players, while men’s football teams are required to have at least 12 players. If you and your crew don’t have a full roster, we’ll merge you with another small group. FYI – merged teams generally have extra players to protect against forfeits. If you’d like to make sure you have a larger or smaller team, you can register as a prepaid team which allows you to determine the number of players on your team.
We’re all about being social here at Volo! Check each league for specific information or shoot us an email if you have questions!
View the official Flag Football rules, format, and game details on our rules page.
Check out more activities in Washington DC
Volo's flag football leagues bring the game to Washington DC, offering adult recreational players a chance to showcase their skills and enjoy the camaraderie of playing on a flag football team. Whether you're looking to join a coed flag football league, play in a men's flag football league, or compete in a women’s flag football league, we have something for everyone. Available on weeknights or weekends, Volo flag football leagues are designed to fit into your busy schedule. Join us in Washington DC for the best in adult recreational flag football, where community and passion for the game come together.
