San Francisco Adult Flag Football

We’re all about being social here at Volo! We offer divisions when we are able to make sure everyone is playing at the level they prefer. Competitive is for players with experience and looking for competition while recreational is more about having a good time with a great workout mixed in. Check each league for specific information or send us an email at [email protected] if you have questions!

Signing up for a Volo league as a free agent or small group is one of the best ways to meet new people in San Francisco. Volo will place free agents and small groups on a team that needs additional players.

To join a Volo league with friends, one person should register as a "Start a Small Group." After registering, they'll receive a personalized invite link to share with friends. Anyone who registers using that link will be placed on the same team. If you and your friends have already registered separately as free agents, email [email protected] and we'll do our best to place you on the same Volo team.

Registering as a Volo prepaid team guarantees that only your invited players will be on your roster, no free agents or small groups will be added to your team. Prepaid teams also have the flexibility to add players after registration closes and before the season starts by contacting [email protected].

Before your Volo league starts you will receive a welcome email with everything you need to know for the league. You will need to download the Volo Sports app where you can view your schedule, chat with your teammates and RSVP for your games.

Yes, flags and footballs are provided. You will just need to show up in athletic clothing and footwear.

View the official Flag Football rules, format, and game details on our rules page.