Adult Dodgeball Leagues in New York City
How you'll play
Leagues
Weekly games and playoffs. Sign up solo, with friends, or a full team — you'll play a game every week.
Sign upDrop-ins
Sub in for a single league game. Try a new sport or join friends without the season-long commitment.
Find a drop-inPickups
Just show up. We handle the teams and gear. Perfect for spontaneous play and packed schedules.
Find a pickupCorporate

Turn coworkers into teammates. Boost morale with a fun, weekly game that brings the office together.
Corporate LeaguesWhy play Dodgeball?
Want to become a true dodgeballer and learn the 5 d’s of dodgeball? Join NYC Social’s dodgeball leagues to learn how to dodge, duck, dip, dive and dodge! NYC Social dodgeball leagues are played in various neighborhoods like Murry Hill, LES, Williamsburg, and more. We offer coed, super social dodgeball to make the game social and fun! Take it one step further and hit the bar with us after your games where flip cup at the bar counts towards your league standings. Yep, that’s right – the bar is just as important as making it to your games! Come out, play NYC Social dodgeball, meet new people and HAVE FUN. You can join our extremely social Baltimore dodgeball league as a team, small group of friends or solo!

Ready to play?
Dodgeball in New York Metro Area starts here
Sign up solo or with friends — we'll handle the rest. Teams, venues, refs, and a post-game spot are all set.
Explore DodgeballHow we play Dodgeball
3 formats available
6v6
8v8
10v10
Dodgeball in New York Metro Area FAQ
Your Questions, Answered
Gender requirements and minimum number of players on the court are dependent on court size. Each team may play the following: 5v5 – 3 males max on court Min to play official game – 3 (at least 1 female) 6v6 – 4 males max on court Min to play official game – 4 (at least 1 female) 10v10 – 7 males max on court Min to play official game – 7 (at least 2 female)
Registration fees are dependent on location and day of the week, so be sure to check the league details carefully. After you sign up, everything else is taken care of for you. Your registration includes league shirt, referees, venue costs, insurance, equipment, prizes, league management and so much more! Don’t forget, when you sign up with NYC Social, your league registration helps provide free youth sports programs in New York through the Volo City Kids Foundation. #playwithpurpose
Full teams are 10-15 players (team minimum depends on the court size). If you and your crew don’t have a full roster, we’ll merge you with another small group. FYI – merged teams generally have extra players to protect against forfeits. If you’d like to make sure you have a larger or smaller team, you can register as a prepaid team which allows you determine the amount of players on your team.
We’re all about being social here at NYC Social dodgeball leagues are all about meeting new people and having a good time. Shoot us an email if you have questions!
A premiere, FUN experience! Plan to arrive at the gym 10-15 minutes before game time to meet up with your teammates and get ready to play in your NYC Social dodgeball league. Each match consists of 30 minutes. Teams will play best 3 out of 5 games. A round is completed once one person is left standing. Once your game ends, the night is just beginning. Head to your sponsor bar to compete against your opponent in a mandatory flip cup game.
View the official Dodgeball rules, format, and game details on our rules page.
Check out more activities in New York Metro Area
Volo's dodgeball leagues bring the game to New York Metro Area, offering adult recreational players a chance to showcase their skills and enjoy the camaraderie of playing on a dodgeball team. Whether you're looking to join a coed dodgeball league, play in a men's dodgeball league, or compete in a women’s dodgeball league, we have something for everyone. Available on weeknights or weekends, Volo dodgeball leagues are designed to fit into your busy schedule. Join us in New York Metro Area for the best in adult recreational dodgeball, where community and passion for the game come together.


